restore. empower. shift.

Build resilience for the future —

Integrative therapy, resilience coaching, and body/energy work for those navigating life’s transitions and the demands of helping others.

Ready to rise? Let’s chat!

Here to Support You

For Therapy

Self-exploration, growth, and transformation in a warm, supportive environment. With options such as walking and extended sessions.

For Educators

One-on-one coaching, my book, and resources specifically for teachers and school staff.

For Community

Mindfulness, yoga, and energy work to build resilience. Workshops and monthly book club.

Clinical Mental Health Counselor | Trauma Specialist | Author

SaraJane Herrboldt, MA, LPC

SaraJane Herrboldt is a Licensed Professional Counselor (LPC) dedicated to restoring the individual, empowering the professional, and shifting the collective. With a clinical focus on life transitions, anxiety, stress and burnout, grief and loss, and/or trauma, SaraJane utilizes an integrative approach that honors the connection between mind, body, and spirit and helps clients restore nervous system balance and cultivate sustainable resilience.