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Ready to Rise?

Your journey toward resilience starts with a single step. Taking the first step toward healing or professional growth can feel overwhelming. At Rising Resilient, I prioritize your comfort and choice from the very beginning.

Here is how we get started:

The Connection Call

Schedule a free, 20 minute discovery call. This is a no pressure space for us to meet, discuss your needs, and see if my approach to therapy or other services feels like the right fit for you.

Your Custom Path

Together, we will determine the frequency and setting of our work, whether that’s Somatic EMDR work in the office, Walk and Talk sessions in nature, an intensive session, or a structured plan for your professional goals.

The Intake Session

Once we decide what’s best for you and to move forward together, we will schedule your initial session. We will orient to each other, discuss your history, identify your current “stuck” points, and begin the work.

Schedule a Connection Call

Connect with SaraJane

Please fill out the form below, and I will reach out within 2-3 business days.

Get In Touch

A Note on Safety

Rising Resilient is a safe and inclusive space for all humans. If you are experiencing a mental health emergency, please call or text 988, call your local crisis support hotline (Network 180: 616-336-3909), or head to your nearest emergency room, as I am unable to provide crisis intervention and support. 

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