For the Community

Community-wide resilience through public events, coaching, and workshops

Upcoming Events

wednesdays, 7:45pm edt

Regulation for Resistance

Virtual community gathering focused on nervous system regulation, collective care, and sustainable ways of staying engaged in the work. Together we'll slow down, ground, and reconnect through practices and shared reflection. Participation is always optional.
3rd fridays, 12:30pm edt

Monthly Book Club

This monthly book club for therapists meets virtually via Google Meet. It is a low-pressure, life-first kind of commitment. No “bouncing back” required, just join when your capacity allows. Scroll to the bottom of the page to see more details or just register at the button below.

5 May, 2020

Fugit, sed quia magni dolores eos qui Ratione

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis nec a odio.

Community Workshops

Reach out if you’re looking for a resilience workshop, yoga class, or regulation support for your community group.

 

Some past workshops have included:

  • Befriending Yourself, A self-love workshop
  • Winter Solstice
  • Fostering Resilience for Educators
woman, yoga, stretching, meditation, fitness, working out, workout, international yoga day, pink, yoga, yoga, yoga, yoga, yoga
Two students reading books indoors, focused on learning and knowledge.

Reading Between the Lines Book Club

Are you a therapist who loves a good book but misses the spark of shared discovery? Reading Between the Lines is a no-pressure, restorative space for mental health providers to gather, breathe, and connect. In the “good, important, hard work” of clinical practice, we often spend so much time holding space for others that we forget to nourish our own curiosity. This monthly gathering is an invitation to invest in your own care and personal growth alongside a community that truly “gets it.”

 

We move beyond just “reviewing” a book. Together, we explore:

  • The Personal Resonance: How did the story land in your own body and mind?
  • The Clinical Lens: How does this narrative weave into the work we do with our clients?
  • The Practical Shift: When and how might we recommend this as a resource for those we support?